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			<title><![CDATA[Carlisle Utd latest]]></title>
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										<category><![CDATA[Root Department/NS/N&S/CN SPORT/CUFC/Latest]]></category>
							<category><![CDATA[Root Department/NS/N&S/CN SPORT/CUFC/Reports]]></category>
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	     	<title><![CDATA[Carlisle Utd boost: Harte and Anyinsah back in training]]></title>
	     	<link>http://www.newsandstar.co.uk/carlisle_united/latest/carlisle_utd_boost_harte_and_anyinsah_back_in_training?referrerPath=/carlisle_utd_latest_1_49997</link>
	     	<description><![CDATA[Carlisle United have been given a huge double boost - both Ian Harte and Joe Anyinsah are back in training.]]></description>
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	     	<pubDate>Mon, 8 Feb 2010 13:19:21 +0000</pubDate>
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	     	<title><![CDATA[Carlisle Utd draw inspiration for their Wembley bid ]]></title>
	     	<link>http://www.newsandstar.co.uk/carlisle_united/match_reports/carlisle_utd_draw_inspiration_for_their_wembley_bid_1_669622?referrerPath=/carlisle_utd_latest_1_49997</link>
	     	<description><![CDATA[Hudderesfield Town 1 Carlisle United 1: Sabotaging Yorkshire ambition is this week’s unavoidable theme, so it was greatly encouraging to see Carlisle United puffing out their chests and carrying the fight to Huddersfield Town on their own manor.]]></description>
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	     	<pubDate>Mon, 8 Feb 2010 11:25:58 +0000</pubDate>
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	     	<title><![CDATA[We have unearthed a gem in Ben Marshall, says Carlisle Utd boss Abbott]]></title>
	     	<link>http://www.newsandstar.co.uk/carlisle_united/latest/we_have_unearthed_a_gem_in_ben_marshall__says_carlisle_utd_boss_abbott_1_669619?referrerPath=/carlisle_utd_latest_1_49997</link>
	     	<description><![CDATA[Greg Abbott hailed teenage supersub Ben Marshall as a “gem” after the on-loan Stoke kid earned the Blues a point at Huddersfield.]]></description>
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	     	<pubDate>Mon, 8 Feb 2010 11:25:53 +0000</pubDate>
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	     	<title><![CDATA[Carlisle Utd sweat on Ian Harte's fitness for Leeds cup clash]]></title>
	     	<link>http://www.newsandstar.co.uk/carlisle_united/latest/carlisle_utd_sweat_on_ian_harte_s_fitness_for_leeds_cup_clash_1_669610?referrerPath=/carlisle_utd_latest_1_49997</link>
	     	<description><![CDATA[Carlisle United are sweating on the fitness of Ian Harte on the eve of tomorrow’s massive cup clash with the defender’s former club Leeds.]]></description>
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	     	<pubDate>Mon, 8 Feb 2010 11:25:46 +0000</pubDate>
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	     	<title><![CDATA[Carlisle Utd players are tough enough to cope with punishing schedule - Abbott]]></title>
	     	<link>http://www.newsandstar.co.uk/carlisle_united/latest/carlisle_utd_players_are_tough_enough_to_cope_with_punishing_schedule___abbott_1_669355?referrerPath=/carlisle_utd_latest_1_49997</link>
	     	<description><![CDATA[Carlisle United boss Greg Abbott insists his squad is mentally and physically tough enough to cope with a punishing schedule which sees them rack up their 40th game of the season at Huddersfield today.]]></description>
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	     	<pubDate>Sat, 6 Feb 2010 09:00:27 +0000</pubDate>
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